WHAT YOU GET LET'S GET YOU IN THE BEST SHAPE OF YOUR LIFE!
Starting with the ShesTough™ Program is very simple! Commit to 30-Days for only 20mins or less on each of our workout videos and you’ll gain amazing results that you’ll truly feel proud of! Now, what do you get? You’ll gain access to ALL workout videos instructed by LaToyaForever. Access the videos from your phone, tablet or computer and perform your workout anywhere!
You’ll also receive an easy to follow yet effective nutritional eating guideline detailing:
Lastly, you will get access to a special bonus file which is an important motivational document to help push you through and develop the mindset to not only complete this program but to transfer that skill to all aspects of your life. Order today and you’ll also get all of our Bonuses (Limited time offer)
Once you create your account and paid via paypal or stripe you will gain access to your program right away.
You can perform the workout at home, outdoor, and/or at a gym. All you need is about 8x8ft training space for a safe workout.
Nutrition is the fastest way to gaining results. We strongly recommend you follow the Nutritional Guideline provided with your program. A little indulging won't hurt but we're pretty certain that the results you gain will mean so much for you that you won't want to mess it up with any terrible eating 🙂
First, whether you're a beginner or advanced at working out be sure that you have clearance from your physician to do any type of exercise. If all is cleared this program is progressive so it's designed for beginners/Intermediate levels and gets a lot more challenging as the weeks go by.
The workout takes no more than 20minutes. You can definitely squeeze a workout before your day starts, mid-way through your day, or when you get home. We're here to push you but let's meet half way!
Results of course vary. However, if you follow the program thoroughly we're certain you will get results that you will be proud of!
LaToyaForever - BrandLead/Video Instructor
Fitness Professionals with over 15+ years combined experience in the fitness industry.
The female training program can be started from as early as 13years old. As long as you're committed to the 30-days this program is for all females of all ages and location. Let's get TOUGH together!
Nothing physically gets shipped when you join the program. You get instant digital access to all the workout videos and content.