Once you create your account and paid via paypal or stripe you will gain access to your program right away.
You can perform the workout at home, outdoor, and/or at a gym. All you need is about 8x8ft training space for a safe workout.
Nutrition is the fastest way to gaining results. We strongly recommend you follow the Nutritional Guideline provided with your program. A little indulging won't hurt but we're pretty certain that the results you gain will mean so much for you that you won't want to mess it up with any terrible eating 🙂
First, whether you're a beginner or advanced at working out be sure that you have clearance from your physician to do any type of exercise. If all is cleared this program is progressive so it's designed for beginners/Intermediate levels and gets a lot more challenging as the weeks go by.
The workout takes no more than 20minutes. You can definitely squeeze a workout before your day starts, mid-way through your day, or when you get home. We're here to push you but let's meet half way!
Results of course vary. However, if you follow the program thoroughly we're certain you will get results that you will be proud of!
Results vary from person to person. Users have reported a weight-loss of a healthy 6-12lbs on a cycle (30-day) on the shestough program.
LaToyaForever - BrandLead/Video Instructor
Fitness Professionals with over 15+ years combined experience in the fitness industry.
The female training program is for females 18 years or older of all locations. Let's get TOUGH together!
Nothing physically gets shipped when you join the program. You get instant digital access to all the workout videos and content.
We have sourced for you very affordable and good quality pieces of equipment. To order simply click the link to the item below:
Weight Gain and Tougher Equipments:
5-10LBS pair of Dumbbell.
20Lbs pair of Dumbbell for Deadlifts (Optional)
A pair of ankle-weights
Joining ShesTough today ensures that you get this special low price! Once you have completed a successful payment, you will have access to the program anytime. You can start whenever you like. Access the program as you wish.
The best way to know you have had a successful registration is by checking your e-mail for a receipt confirmation from either Paypal or Stripe (credit card users).
Please log-in at https://shestough.com/login
Then click the big pink box that says ENTER
You should be able to see all the content of the ShesTough Program.
If for some reason it redirects you to the homepage then your browser is blocking our script and we suggest you use another browser or go into private mode and log-in again. We are here to help you if this doesn't resolve your issue.
Although our price is very low plus you get exceptional value for joining the program, we do understand that it could be a barrier for some. If this is the case PLEASE watch this video for some tips and subscribe to the channel for more!
Simple answer: If you have purchased a program you cannot switch to another program. You may purchase multiple programs as needed.
ShesTough uses 2 methods of payment.
- Stripe: use this method for all major credit cards: Visa, MasterCard, Amex, etc
The TOUGHER Program is for those who have:
- Completed the TOUGH program OR
- Have been working out consistently for 6months or more
PLEASE DO NOT BUY the TOUGHER program if one of these 2 factors have not been met.
Click here: https://shestough.com/reset-password/
This link can also be found in the login page.
Please allow a few mins for reset email to arrive and please check your spam/trash/junk folder if it doesn't arrive in your inbox. If no e-mail for some reason doesn't arrive feel free to open a chat conversation. We're here to help!
There are many reasons why you may not be able to log in. Here are our some reasons why along with a solution.
- You forgot your password. Reset it here: https://shestough.com/reset-password/
- Your browser is blocking our scripts - Please try using another browser
- You need to clear your cache on your browser. Click here to learn how to do that.
- You never actually completed your registration and therefore don't have an account - join here!
- Close your browser and restart it.
- Restart your computer/phone.
Start a chat anytime to get some support after trying these fixes.
The best way to know if your payment was successful is:
- You'll receive a payment receipt to your email from PayPal or stripe immediately after paying.
- You'll see the amount you paid reflected on your PayPal or credit card statement when you login into PayPal or your credit card account.
- You will be able to gain access to the paid content without any issues.
99% of the time this means your payment failed. What to do?
- Go to https://shestough.com/plan to complete your payment and apply your coupon code if you have one. You will need to login with the account you used when attempting to register/pay.
- once you check out with a successful payment you will be able to gain access to all content.
After a successful payment if the member area still has the 'pending' status please rest assure that you will not be charged again.
Are you 100% sure you had a successful payment yet still can't get access? No problem! contact us in the chat so we can look into this matter for you 🙂
Simple answer: After you have purchased a program you cannot apply a code.
Explanation: We understand that sometimes after your purchase something you stumble on a coupon code and wish you had applied it. Unfortunately after buying one of the programs our system doesn't take any codes after the fact. If you have a code apply it first at checkout time to get your discount. if you're an existing member and have a code please login then go to ShesTough.com/plan and select the program you want and apply the code before checking out.
When you pay the full amount of our programs and don't use a discount code you are backed by our 30-day money back guarantee on The TOUGH/TOUGHER/WEIGHT-GAIN PROGRAMS. Users who apply discount codes do not qualify for refunds (no exceptions).
A well-balanced meal consisting of protein, greens/vegetables, and some carbs. It varies from program to program. Grocery cost varies also on the location of where the member lives and where they shop of course. We have members from all over the world and we do not know what items cost in different places but it is not a big difference from what a typical grocery purchase looks like, you're simply getting items that actually help with your transformation 😉💪🏼